

LIFT BETTER. BE STRONGER.
A Better Way
Using The Better-Fly will produce Better reps, Better sets, Better gains.
Better Isolation
Rather than engaging multiple joints and extra muscle groups that are not necessary, The Better-Fly specifically isolates the target muscle by enabling you to perform a single joint movement. If you want to grow your muscles, performing isolation exercises is the best way to do it.
The Better-Fly is better at isolating the target muscle.

Better Reps
When multiple muscles are working, the weakest one is the limiting factor which causes failure. With chest flys or lateral raises, forearms and biceps prevent you from performing effective reps with the target muscle. By removing those limiting factors, you can perform more effective reps, leading to more effective sets, and then achieve better results.
The Better-Fly™ is better at effective reps.

Better Activation
After extensive EMG testing, The Better-Fly️ has proven to recruit more fibers in the target muscle over handheld variations for all tested exercises when using 2x weight. Chest activation doubled in some subjects, while deltoid activation improved 35%. The increase for glute activation was as high as 80%.
The Better-Fly is better at activating the target muscle.

Better Programs
Using your hands for every exercise limits your programming flexibility because your forearms accumulate fatigue on every set. But not when you use your elbows! The Better-Fly preserves smaller muscle groups so they are ready to work harder when needed. You can even train triceps before chest!
The Better-Fly provides better programming flexibility.

Better Joints
When you hold a dumbbell or cable away from your body, more muscles are needed to stabilize the joint. By moving the load closer to the body, you increase the stability of the movement. This can potentially reduce joint pain and strengthen the target area.
The Better-Fly is better for joint stability.


Engineered for Isolation and Designed to Be Better. Your Training Will Never Be Average Again.


Base Plate
Innovative solid support base enables maximal force production and eliminates compression.

Ergonomic Design
Pain prevents gains. This was designed to provide a comfortable experience despite extreme loads.

Tough Grip
The inside is a slip-resistant surface which keeps it in place even during an extreme range of motion.

Triangle Steel
Round rings won't give you the control you need when it matters. Triangles can. They're just better.

Express Yourself
The support base comes in a variety of colors to match whatever you're wearing today.

Reinforced Padding
With heavier weights, you need better padding. So you get the best in class neoprene.
Buy Now

Preorder! The Better-Fly
PREORDERS are expected to ship before Christmas in the domestic US, but are not guaranteed.
(ALL ORDERS COMES WITH 2 BETTER-FLY IN THE BOX)
Preorder the revolutionary Better-Fly cable machine attachment. This is not an ordinary accessory. This is the world’s most versatile cable machine attachment. Equipped with a removable and customizable solid support frame, this innovative tool can handle anything you throw at it.
The Better-Fly is designed to fit most people and is best used for chest, delt, and back exercises when positioned at or above the elbow joint. However, if your leg fits, simply take off your shoe, slide it just above the knee, and use it for glute training as well!
The Better-Fly enables true, single-joint isolation exercises to be performed for so many different exercises--15 and counting! The protective padding keeps your arm safe while also providing an internal rubber non-slip grip that holds the attachment in place. The triangle ring enables you to change the line of force at any time without worrying if the ring is going to move or shift suddenly.
Join the SINGLE JOINT MOVEMENT and LIFT BETTER with THE BETTER-FLY, because when you lift better, you will be stronger. It's just like anything in life, if you use better tools, you will get better results.
BODYBUILDERS: If you are very large (biceps 19” or more), please measure the circumference of your arm directly above your elbow. If you exceed 16”, please email me directly before placing an order. Thank you!
LIABILITY RELEASE: By purchasing this product, you acknowledge the inherent risk associated with any weight lifting device and assume all liability for the use and execution of the device by any and all possible means, thereby releasing The Better-Fly, LLC and its owner and operators from any liability related to your use or execution of any activity that may be performed with the device. Use at your own risk.

Be one of the first people on earth to try the revolutionary Better-Fly cable machine attachment. This is not your ordinary accessory. This is the most versatile machine attachment ever invented. Equipped with a removable and customizable solid support frame, this innovative tool can handle anything you throw at it.
These are only sold in PAIRS as a Beta Unit.
The Better-Fly ONE is designed with ONE RING and is best used for chest, delt, and back exercises when positioned at or above the elbow joint. However, if your leg fits, simply take off your shoe, slide it just above the knee, and use it for legs as well!
The Better-Fly enables true, single-joint isolation exercises to be performed for so many different exercises--15 and counting! The protective padding keeps your arm safe while also providing an internal rubber non-slip grip that holds the attachment in place. The triangle ring enables you to change the line of force at any time without worrying if the ring is going to move or shift suddenly.
Join the SINGLE JOINT MOVEMENT and LIFT BETTER with THE BETTER-FLY, because when you lift better, you will be stronger. It's just like anything in life, if you use better tools, you will get better results.
BODYBUILDERS: If you are very large (biceps 19” or more), please measure the circumference of your arm directly above your elbow. If you exceed 16”, please email me directly before placing an order. Thank you!
NOTE: The beta model is a pre-release product and is not the final version of this device. Please keep that in mind while using it and provide any and all critical comments to the designer directly in order to help improve the functionality of The Better-Fly.
PERKS: As a beta tester, you can earn a promo code to order the finalized version of this product for FREE+shipping. Your discount will be determined by how many qualifying activities you complete. Regardless of if you complete them or not, you will not be asked to return the beta version and can keep it forever. These activities will be detailed in your welcome video that you will receive in the coming days.
LIABILITY RELEASE: By purchasing this product, you acknowledge the inherent risk associated with any weight lifting device and assume all liability for the use and execution of the device by any and all possible means, thereby releasing The Better-Fly, LLC and its owner and operators from any liability related to your use or execution of any activity that may be performed with the device. Use at your own risk.
Address Cincinnati, Ohio
The Better-Fly™️ is a patent pending elbow and knee sleeve which enables people to perform single-joint exercises for their major muscle groups for the first time on a cable machine!
Email info@thebetterfly.com